Weigh In record (no journal entry) for 29 May 2016
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219.0 lb
Lost so far: 3.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2016:
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411 kcal
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Fat: 6.14g | Prot: 37.67g | Carb: 51.48g.
Breakfast: Plexus Slim Plexus Slim, Cottage Cheese (Lowfat 2% Milkfat), English Muffin, Raspberries. more...
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gaining 0.4 lb a week
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