bsemiller's Journal, 18 October 2011

Weigh In record (no journal entry) for 18 October 2011
173.4 lb Lost so far: 52.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.
on diet Brian's Simple Balanced Nutrition Diet   gaining 3.2 lb a week

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bsemiller recorded a Weigh In at 180.4 lb.

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lmgeis commented on kari29's Journal Entry.
sekline recorded a Weigh In at 201.5 lb.
instg8r recorded a Journal Entry and a Weigh In at 148.8 lb.
Wendydashner recorded a Weigh In at 178.2 lb.
Levarre recorded a Weigh In at 213.8 lb.
JomaridL15 recorded a Weigh In at 129.6 lb.
kmashuk recorded a Weigh In at 122.6 lb.
zetties recorded a Weigh In at 172.0 lb.