Adrianna156's Journal, 29 May 2016

200.0 lb Lost so far: 70.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

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1435 kcal

Fat: 61.47g | Prot: 122.85g | Carb: 95.46g.   Breakfast: Egg Omelet or Scrambled Egg with Vegetables. Lunch: La Grande Galette French Butter Cookies, Nature Valley Sweet & Salty Granola Bars - Peanut. Dinner: Lettuce Salad with Assorted Vegetables, Cornish Game Hen (Skin Not Eaten). Snacks/Other: Peaches, Luke's Chia Seed Multigrain & Seed Crackers. more...

3305 kcal

Activities & Exercise: Washing Car - 2 hours, Housework - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...