Marthahe23's Journal, 29 May 2016

Weigh In record (no journal entry) for 29 May 2016
167.0 lb Lost so far: 21.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2016:
1367 kcal Fat: 41.71g | Prot: 63.47g | Carb: 163.10g.   Breakfast: Boiled Egg. Lunch: Paisley Farm Four Bean Salad. Dinner: Green String Beans, Atlantic Salmon (Farmed), Baked Sweetpotato (Peel Not Eaten), Schweppes Tonic Water, Merlot Wine. Snacks/Other: Kirkland Signature Microwave Popcorn Movie Theater Butter. more...
losing 2.9 lb a week

3 Supporters    Support   

Comments 
Good loss there! 
29 May 16 by member: warrenwinter
Great loss!! 
29 May 16 by member: jadalove2

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Marthahe23's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.