Weigh In record (no journal entry) for 29 May 2016
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190.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2016:
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505 kcal
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Fat: 13.10g | Prot: 67.27g | Carb: 55.00g.
Breakfast: All Whites 100% Liquid Egg Whites, Great Value Fat Free Singles Cheese, Ham Steak (Boneless, Extra Lean, Cured), Kroger Multi-Grain Sandwich Slims. Lunch: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Kroger Grilled Chicken Breast, Wal-Mart Boneless Skinless Chicken Breast, Fresh & Easy Guacamole. more...
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gaining 0.0 lb a week
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