Weigh In record (no journal entry) for 29 May 2016
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171.0 lb
Lost so far: 58.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2016:
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1508 kcal
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Fat: 104.95g | Prot: 111.78g | Carb: 32.20g.
Breakfast: Trader Joe's Sliced Sharp Cheddar Cheese, Egg, Butter (Salted). Lunch: Pure Protein Shake 35 - Vanilla Cream, Trader Joe's Heavenly Villagio Marzano Tomatoes, Trader Joe's Greek Style Feta Dressing, Trader Joe's Organic Romaine Salad, Trader Joe's Persian Cucumber. Dinner: Pure Protein Shake 35 - Vanilla Cream, Trader Joe's Organic Raw Pecan Pieces. Snacks/Other: Planters Lightly Salted Dry Roasted Peanuts. more...
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steady weight
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