buckmccalla's Journal, 29 May 2016

194.8 lb Lost so far: 55.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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1622 kcal

Fat: 94.38g | Prot: 51.82g | Carb: 153.23g.   Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Schwebel's Hearth Baked Jewish Rye Bread, Great Value Shredded Seasoned Potatoes Hash Brown Patties, Atalanta Sliced Cooked Ham, Fried Egg. Dinner: Hellmann's Real Mayonnaise, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Steak-umm Sliced Steaks. Snacks/Other: Wegmans Watermelon, Cherry Pie (Commercial). more...

3359 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours, Mowing Lawn - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...