Weigh In record (no journal entry) for 29 May 2016
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123.0 lb
Lost so far: 13.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 May 2016:
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313 kcal
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Fat: 7.10g | Prot: 9.05g | Carb: 55.40g.
Breakfast: Nescafe 3 in 1 Coffee, Honey, Bananas, Milk (2% Lowfat with Added Vitamin A). more...
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gaining 1.5 lb a week
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