Poncho1967's Journal, 02 December 2009

Weigh In record (no journal entry) for 02 December 2009
294.5 lb Lost so far: 2.5 lb.    Still to go: 69.5 lb.    Diet followed reasonably well.
on diet Poncho1967's own diet  

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Seemorr recorded a Weigh In at 212.0 lb.
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Videoman updated their Food Diary.