Poncho1967's Journal, 02 December 2009

Weigh In record (no journal entry) for 02 December 2009
294.5 lb Lost so far: 2.5 lb.    Still to go: 69.5 lb.    Diet followed reasonably well.
on diet Poncho1967's own diet  

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bigbassbrent updated their Food Diary.
grand89 recorded a Journal Entry and a Weigh In at 195.6 lb.
Mufasa0407 updated their Food Diary.
mackmd recorded a Weigh In at 165.6 lb.
deaby16 submitted a diet Tip.
GH1017 recorded a Weigh In at 202.0 lb.
sgriebl recorded a Weigh In at 147.0 lb.
SweetStephanie recorded a Weigh In at 131.0 lb.