Weigh In record (no journal entry) for 29 May 2016
Diet Calendar Entries for 29 May 2016:
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1171 kcal
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Fat: 39.87g | Prot: 43.41g | Carb: 167.83g.
Breakfast: Milk (Nonfat), Oatmeal, Apples, Cucumber (with Peel). Lunch: White Bread, Feta Cheese, White Rice, Cooked Green Cabbage (Fat Added in Cooking). more...
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2541 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Showering - 19 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
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saeedrizk's weight history
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