Renee N's Journal, 28 May 2016

Today was a very hard day for food and exercise. Tried to make good choices. . Couldn't get a lot of exercise in. Will be a better day tomorrow.

Diet Calendar Entries for 28 May 2016:
1286 kcal Fat: 66.88g | Prot: 45.08g | Carb: 136.13g.   Breakfast: Tea (Brewed), Peach, Cantaloupe Melons, Strawberries, Driscoll's Blackberries. Lunch: D'Italiano Italian Bread, Greek Islands Saganaki, Meat, Poultry or Fish, Vegetables Sandwich Wrap, Unsweetened Iced Tea. Dinner: Tea (Brewed), Extra Virgin Olive Oil, Fresh Lemon Juice, Lettuce Salad with Cheese, Tomato and/or Carrots, Metamucil Orange Smooth Multihealth Fiber. more...
2408 kcal Activities & Exercise: Grocery Shopping - 1 hour, Shopping - 1 hour, Driving - 1 hour, Watching TV/Computer - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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Comments 
Stick with it Renee!!!  
31 May 16 by member: coachemily

     
 

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