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mommyonamission
Journal
28 May 16
mommyonamission's Journal, 28 May 2016
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Weigh In record (no journal entry) for 28 May 2016
128.0 lb
Lost so far:
43.5 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2016:
778 kcal
Fat: 45.09g | Prot: 51.49g | Carb: 33.08g.
Breakfast:
Greens First Greens First.
Lunch:
Blackberries, Simply Nature 100% Grass Fed Ground Beef.
Dinner:
Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Fajita Vegetables.
Snacks/Other:
Cucumber (with Peel), Cherry Tomatoes.
more...
1695 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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