Weigh In record (no journal entry) for 29 May 2016
|
189.4 lb
Lost so far: 4.6 lb.
Still to go: 15.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 29 May 2016:
|
740 kcal
|
Fat: 21.81g | Prot: 27.98g | Carb: 108.35g.
Breakfast: Weet-Bix Weet-Bix, Bananas, Coffee (Brewed From Grounds, Decaffeinated), Sugar in the Raw Sugar in the Raw, Liddells Skim Milk. Lunch: Vegetable Frittata. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ms LadyBird's weight history
|