debrafrederick's Journal, 28 May 2016

FatBomb Recipes: I found them, they didn't pull all of them, but they do have them available in an e-book also.

60 Amazing Fat Bomb Recipes

Diet Calendar Entries for 28 May 2016:
1356 kcal Fat: 85.56g | Prot: 43.86g | Carb: 114.74g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee, Skinnygirl Stevia Extract. Lunch: Palmetto Cheese Pimento Cheese with Jalapenos, Avocados. Dinner: Wonderful Halos Mandarin Oranges, Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo). Snacks/Other: Bama Strawberry Preserves, Skippy Creamy Peanut Butter. more...
2948 kcal Activities & Exercise: Resting - 7 hours, Standing - 4 hours, Sleeping - 8 hours, Sitting - 5 hours. more...

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Comments 
OMG, I LOVE that site! I had bookmarked the page earlier, but it was SO NICE to visit again: thanks for the reminder!  
29 May 16 by member: PokeyJack
Wait, what? They took some of their recipes off this site and put them into a book to sell? I call shenanigans!! 
29 May 16 by member: PokeyJack
Debra, thanks for this. I just zipped over to take a look and saw there is savory fat bombs. Never heard of them but sounds good. I've not ever had/made fat bombs for fear I will go overboard eating too many at one time.  
29 May 16 by member: Rckc
PokeyJack, I think most of the sites/bloggers have books/e-books for sale anymore. They still have their recipes for free but I think it's a way to put lots of recipes together into one piece. AND if you google a recipe you are sure to find it without paying for it.,, 
29 May 16 by member: Rckc
Look on Pinterest, there are loads of Fat Bomb links and recipes there. 
29 May 16 by member: mahjohn
Rckc, thanks for the reminder about the web search. @mahjohn, as for Pinterest, I don't log in there very often, as it really P's me off that they bring their accursed (well, at least I curse it) Grey Panel Of Consternation onto the screen so quickly after clicking on their result in a web search's results. My personal opinion is that it turns people off from signing up with them. [/rant]. I'll probably wait a day or two before I head over to log in there, but I promise to check out what they have to offer.  
29 May 16 by member: PokeyJack

     
 

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