Weigh In record (no journal entry) for 28 May 2016
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212.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2016:
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2753 kcal
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Fat: 95.81g | Prot: 147.48g | Carb: 254.69g.
Breakfast: La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Egg, Kraft 3 Cheese Mexicana Shredded Cheese, General Mills Honey Nut Cheerios, SciVation Vanilla Whey Protein, Fairlife Fat Free Milk. Dinner: Sonic Honey Mustard Sauce, Five Guys Fries (1/2 Regular), Texas Roadhouse Side Salad, Foster Farms Italian Style Turkey Meatballs. Snacks/Other: Ice Cream Cone, Perry's Ice Cream Premium Cookies & Cream Ice Cream, Jack Daniel's Whiskey, Goose Island IPA Beer, Lenny & Larry's The Complete Cookie - Snickerdoodle. more...
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losing 1.4 lb a week
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obianachebe's weight history
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