Weigh In record (no journal entry) for 28 May 2016
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171.0 lb
Lost so far: 58.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2016:
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370 kcal
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Fat: 28.00g | Prot: 19.00g | Carb: 13.00g.
Breakfast: Trader Joe's Just A Handful of Dry Roasted Unsalted Almonds, Precious Sticksters Pepper Jack Cheese Sticks. more...
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steady weight
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