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DISGUSTED.... I need to get back to basics that worked and stop trying a million and one recipes that set me back. I got to start this challenge with a new plan of simplicity. Lets do this.
Diet Calendar Entries for 28 May 2016:
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1453 kcal
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Fat: 117.83g | Prot: 58.43g | Carb: 47.14g.
Breakfast: Crisco Organic Coconut Oil, Market Pantry Half & Half, Bananas, Wallaby Organic Greek Whole Milk Yogurt Plain, Nature Made Fish Oil 1200Mg, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), KIM'S FLAXMEAL CINNAMON MUFFINS. Lunch: Hormel Original Pepperoni Slices, Market Pantry Deli Swiss Cheese Slices, Almonds, Aquafina Water (16.9 oz). Dinner: KIM'S FLAXMEAL CINNAMON MUFFINS, HAMBURGER 73% LEAN 27% fat, Aquafina Water (16.9 oz). more...
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3432 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Watching TV/Computer - 10 hours, Working - 4 hours and 30 minutes, Resting - 1 hour and 10 minutes, Sleeping - 8 hours. more...
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 Comments
Your right...the basics! I get easily way laid by all the lovely photos and recipes.
28 May 16 by member: Becca P
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