Weigh In record (no journal entry) for 28 May 2016
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145.5 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2016:
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3026 kcal
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Fat: 152.97g | Prot: 163.48g | Carb: 242.50g.
Breakfast: Butter, Egg, Mayo Real Mayonnaise, Tuna in Water (Canned). Lunch: Taco Bell Cheese Quesadilla, Taco Bell Cheesy Double Beef Burrito, Taco Bell Quesarito, Taco Bell Double Decker Taco. Snacks/Other: Starbucks Tazo Chai Tea Latte (Grande), Sugar Free Vanilla Syrup, Cream (Half & Half). more...
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1861 kcal
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Activities & Exercise:
Standing - 45 minutes, Driving - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 9 hours and 15 minutes, Sitting - 2 hours, Sleeping - 9 hours. more...
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losing 17.5 lb a week
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