NavymomT's Journal, 27 May 2016

I had to look twice at the scale. i couldnt believe my eyes. Six pounds in one week. Not sure if its due to the fasting or what but i am taking it...I am also drinking about 115 ounces of water every day so that might be helping...dont know....
220.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2016:
918 kcal Fat: 68.15g | Prot: 55.51g | Carb: 32.49g.   Breakfast: Boiled Egg, Daisy 4% Small Curd Cottage Cheese, Mission Mexico Hass Avocado. Lunch: La Bonne Vie Goat Cheese, Mission Mexico Hass Avocado, Boar's Head Mesquite Wood Smoked Roasted Turkey Breast. Snacks/Other: Laura Lynn Low Moisture Part Skim String Cheese. more...
losing 6.0 lb a week

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Comments 
and i am no longer red...i have turned yellow i think the color is. me being blind i cant really tell whether its yellow or kind of orange 
27 May 16 by member: NavymomT
Great job, Tina! 
27 May 16 by member: kpwcalories
thanks 
27 May 16 by member: NavymomT
That. Is. Awesome! I want my trend to do that! 
27 May 16 by member: Five-Two Cowboy
Woohooo! That's great, Tina! Fasting is so helpful when you reach a plateau. Congrats, girl! 
27 May 16 by member: mskestrela
That is great news - I love it. Probably not as much as you do, though! It can be hard to know what is doing the trick when you are attacking the weight on multiple fronts, but hey, maybe it's the combination. And sometimes I think the body just finally "gets it" and lets go of the water retention from burned fat. BTW orange usually follows the red, so that's what it probably is. (I can't see it from this screen.) Happy for you! 
27 May 16 by member: trackin64
Way to go!!!!! :) 
27 May 16 by member: Maine coon
Oh Wow..the fasting really seems to have worked for you. Congratulations 
27 May 16 by member: brisbee
NavymomT way to go! 
27 May 16 by member: bikerT
Awesome! Way to go!! 
27 May 16 by member: pandasmom
Your body is on a roll!! Way to go Navy! 
27 May 16 by member: smartygirlCA
OMG!!!!! Fantastic! You are a goddess! I'm so very proud of you Tina! 
27 May 16 by member: debrafrederick
Atta girl! 
27 May 16 by member: Mistybenner
Thank you all for the support. as i have said before you guys are the best 
28 May 16 by member: NavymomT
WOW Check you out!! You go, Girl!!  
28 May 16 by member: PicklesPickles
absolutely fantastic!  
28 May 16 by member: 8hunter6
WOW! That's great!  
28 May 16 by member: dboza
Awesome progress. Take it where you can get it. Keep up the good work! 
28 May 16 by member: gareed
i changed my profile pic to my son and his girlfriend at her graduation this morning. Am proud of both of them 
28 May 16 by member: NavymomT
Very, very cool...nice drop NM!! 
28 May 16 by member: Steven Lloyd

     
 

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