Sapilis's Journal, 27 May 2016

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Weigh In record (no journal entry) for 27 May 2016

167.6 lb Lost so far: 0 lb. Still to go: 4.4 lb. Diet followed N/A.

Diet Calendar Entries for 27 May 2016:

1900 kcal

Fat: 88.71g | Prot: 143.54g | Carb: 126.92g. Breakfast: Ham and Cheese Sandwich. Lunch: Whole Wheat Pita Bread, Grilled Chicken. Snacks/Other: Profiterole. more...

2218 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Sapilis's Journal, 27 May 2016

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