Weigh In record (no journal entry) for 27 May 2016
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254.8 lb
Lost so far: 5.2 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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181 kcal
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Fat: 6.51g | Prot: 15.67g | Carb: 13.72g.
Breakfast: Cooked Egg White, Coffee with Cream and Sugar, Kroger Fully Cooked Turkey Sausage Links. more...
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gaining 14.0 lb a week
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