Weigh In record (no journal entry) for 27 May 2016
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234.8 lb
Lost so far: 21.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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2222 kcal
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Fat: 106.24g | Prot: 112.28g | Carb: 200.66g.
Breakfast: Egg, Kirkland Signature Fully Cooked Bacon, Kraft Singles American Cheese, America's Choice Fat Free Milk. Lunch: Momma Goldberg's Momma's Love - No Mayo or Mustard, Sun Chips Original (Package). Dinner: Old El Paso Crunchy Taco Shells, Kraft Natural Finely Shredded Mexican Style Four Cheese, Marketside Shredded Iceberg Lettuce, Tomatoes, Ukrop's 93% Lean Ground Beef. Snacks/Other: Totino's Pepperoni Pizza Rolls, M&M's Milk Chocolate M&M's, Nabisco Wheat Thins Crackers - Reduced Fat, Great Value Cinnamon Roasted Almonds. more...
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gaining 1.4 lb a week
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