Weigh In record (no journal entry) for 27 May 2016
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196.6 lb
Lost so far: 15.4 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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1776 kcal
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Fat: 122.31g | Prot: 106.59g | Carb: 74.18g.
Breakfast: Isagentix Ionix Supreme, Isagentix Isalean Shake, The Body Lab Liquid Gold Oil, Isagentix Isapro Whey Protein Chocolate. Lunch: Hummus Marinated Chicken. Dinner: Dreamfields Healthy Carb Elbow Pasta, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Lobster Salad. more...
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steady weight
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