Penina Petersen's Journal, 26 May 2016

So weird. I've been stuck on 68kg for a week. Last night I ate spring rolls with the kids, had chicken pasta and 3 glasses of white wine. I wake up and the kilo is gone!

147.7 lb Lost so far: 17.6 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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171 kcal

Fat: 9.04g | Prot: 15.67g | Carb: 3.70g.   Breakfast: Coffee with Skim Milk, Atkins French Vanilla Shake. more...

1632 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...