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Well here goes the yo-yo again! I'll be so glad when this month is over.
I drove to Columbia for my dads post op surgery yesterday and all is going well for him😀 I on the other hand was hit with heat exhaustion bad. I drank so much water/Gatorade I sloshed when I walked.
Feeling better today though but still not eating too much ok sugar free jello and Gatorade the food of the gods lol.
Good luck with everyone and their struggles! We can do whatever we want, if we want it bad enough!!!
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197.6 lb
Lost so far: 35.4 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2016:
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921 kcal
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Fat: 44.82g | Prot: 81.41g | Carb: 44.60g.
Breakfast: Mission Carb Balance Burrito, Nestle Coffeemate Sugar Free Creamy Chocolate, Coffee, Egg. Lunch: Food Lion Sugar Free Strawberry Gelatin Bites. Dinner: Food Lion Sugar Free Strawberry Gelatin Bites, SeaPak Wild Alaskan Salmon Burger, Unsalted Butter Stick, Cauliflower. Snacks/Other: Hormel Black Label Fully Cooked Bacon, Fudge chocolate peanut butter, Chicken Wing (Skin Not Eaten), Fudge chocolate peanut butter. more...
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2325 kcal
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Activities & Exercise:
Housework - 15 minutes, Cooking - 10 minutes, Driving - 30 minutes, Showering - 15 minutes, Resting - 18 hours and 50 minutes, Sleeping - 4 hours. more...
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gaining 1.0 lb a week
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