Riprock's Journal, 26 May 2016

Weigh In record (no journal entry) for 26 May 2016

262.0 lb Lost so far: 6.0 lb. Still to go: 0 lb. Diet followed poorly.

Diet Calendar Entries for 26 May 2016:

377 kcal

Fat: 6.00g | Prot: 12.03g | Carb: 85.15g. Breakfast: Kellogg's All-Bran Buds, Honey, Quaker Old Fashioned Oats. more...

3344 kcal

Activities & Exercise: Resting - 10 hours, Sleeping - 7 hours, Desk Work - 7 hours. more...

losing 0.4 lb a week


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Riprock's weight history