Weigh In record (no journal entry) for 26 May 2016
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207.5 lb
Lost so far: 41.5 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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816 kcal
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Fat: 52.11g | Prot: 35.81g | Carb: 58.67g.
Breakfast: Hillshire Farm Turkey Smoked Sausage, Farmer John Classic Premium Bacon, Trader Joe's Original Unsweetened Coconut Milk, Trader Joe's Fat Free English Muffins, Smart Balance Original Buttery Spread, Tea Unsweetened, Garlic, Nulaid Egg Substitute, Trader Joe's Organic Virgin Coconut Oil, Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking). more...
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losing 28.0 lb a week
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