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For the last few years on FatSecret I had my weight goal set at what I want to eventually get down to, 220lbs. I'm 6'2", it seemed like a good aspirational goal - I don't want to be rail thin, and I doubt with my frame I could be, but even if I only got to 240 I'd still be happy.
Instead, I've changed it to a reachable near-future goal of 300, dropping another 40lbs from today.
The 220 goal discouraged me every time I looked at it. That's years away! But 300? I can do that by the end of summer if I try!
So... let's hope I can hold to the new goal. I almost made it once, I just didn't know I was shooting for something so attainable at the time.
Diet Calendar Entries for 26 May 2016:
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2060 kcal
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Fat: 60.53g | Prot: 79.96g | Carb: 306.82g.
Lunch: Baby Spinach, Cos or Romaine Lettuce, Roma Tomatoes, Jalapeno Peppers, Mayonnaise, Bacon (Cured, Pan-Fried, Cooked), Whole Wheat Bread. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Ronzoni Garden Delight Spaghetti Pasta, Jalapeno Peppers, Great Value Zesty Italian Dressing & Marinade, Roma Tomatoes, Cucumber (with Peel), Carrots, Cos or Romaine Lettuce, Lee Kum Kee Sriracha Chili Sauce, Butter, Quinoa (Cooked). Snacks/Other: Great Value Stevia, Lime Juice (Unsweetened, Canned or Bottled), Twizzlers Cherry Pull 'N Peel, Water, Water. more...
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4871 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour and 20 minutes, Motorbike Riding - 2 hours, Resting - 15 hours and 10 minutes, Sleeping - 5 hours and 30 minutes. more...
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