Weigh In record (no journal entry) for 26 May 2016
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217.8 lb
Lost so far: 12.2 lb.
Still to go: 28.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 May 2016:
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2388 kcal
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Fat: 82.09g | Prot: 78.35g | Carb: 259.89g.
Breakfast: Coffee with Cream. Lunch: Panera Bread Cinnamon Roll, Pizza with Meat, Kettle Brand Sea Salt & Vinegar Potato Chips, Multigrain Bread, Kraft American Cheese Slice, Deli Turkey or Chicken Breast Meat, Weight Watchers Light String Cheese, Keebler Club Crackers Original. Dinner: Beer. more...
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losing 9.8 lb a week
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dlelmp1579's weight history
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