mkriv854's Journal, 26 May 2016

153.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

---

225 kcal

Fat: 3.79g | Prot: 7.03g | Carb: 40.31g.   Breakfast: Toasted Egg Bread, Coffee, Hy-Vee 100% Orange Juice. more...

1745 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...