ifeellowohno's Journal, 26 May 2016

I am so happy :D
189.6 lb Lost so far: 19.8 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2016:
860 kcal Fat: 26.98g | Prot: 59.67g | Carb: 90.67g.   Breakfast: Milk, Toasted Whole Wheat Bread, Kroger Low Fat Cottage Cheese. Lunch: Gourmet Garden Garlic Paste, Potato French Fries, Fried Chicken Thigh No Coating (Skin Not Eaten), Fried Chicken Breast No Coating (Skin Not Eaten). Snacks/Other: Lollipops, Mountain Dew KickStart Black Cherry. more...
2032 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 15 hours. more...
losing 1.9 lb a week

12 Supporters    Support   

Comments 
way to go! 
26 May 16 by member: ImLaura
relish it and keep goin! :) Nice work! 
26 May 16 by member: Aceofspdes
It feels great when the weight number changes in "the tens column." You no longer weigh one hundred ninety something. :) 
26 May 16 by member: LadyinDenim
Half a kilo is HUGE! You GO girl! 
26 May 16 by member: mskestrela
Thank you guys so much it makes me really happy when I'm appreciated like this :'D 
26 May 16 by member: ifeellowohno

     
 

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