bradyzmom's Journal, 26 May 2016

220.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

---

1154 kcal

Fat: 69.87g | Prot: 89.04g | Carb: 33.34g.   Breakfast: Kroger Pork Rinds, Crystal Farms Mozzarella String Cheese Sticks, Bacon (Cured, Baked, Cooked), Egg Omelet or Scrambled Egg with Cheese. Lunch: McDonald's Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing). Dinner: McDonald's Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing). more...

2724 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...