Weigh In record (no journal entry) for 26 May 2016
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156.5 lb
Lost so far: 4.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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1589 kcal
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Fat: 5.18g | Prot: 22.21g | Carb: 166.09g.
Lunch: Tomatoes, 1% Fat Milk. Dinner: Egg, White Rice. Snacks/Other: Tequila, Rum, Cola Soda (with Caffeine), Rum, Beer. more...
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losing 0.3 lb a week
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