Weigh In record (no journal entry) for 26 May 2016
|
157.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2016:
|
1551 kcal
|
Fat: 49.48g | Prot: 45.41g | Carb: 232.43g.
Breakfast: Scrambled Egg (Whole, Cooked), Scrambled Egg (Whole, Cooked), White Bread, White Bread. Lunch: Malt Beverage, Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Vegetable Soup (Home Recipe), Cassava. Snacks/Other: Apple Juice, Snickers Snickers Bar (1.86 oz), Snickers Snickers Bar (1.86 oz). more...
|
gaining 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kenyfada's weight history
|