KCdaBaller's Journal, 26 May 2016

195.8 lb Lost so far: 38.4 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

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1985 kcal

Fat: 50.05g | Prot: 229.53g | Carb: 163.51g.   Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Best Choice Grade A Large Egg, Tyson Assorted Bone-In Pork Chops. Lunch: Del Monte Fresh Cut Whole Kernel Corn, Tyson Foods All Natural Boneless Skinless Chicken Breasts. Dinner: Fine Life Mixed Vegetables (Summer Selection), Wal-Mart Tilapia Fillets. Snacks/Other: Apples, Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Century Tuna Tuna in Spring Water, Egg White. more...

2304 kcal

Activities & Exercise: Walking - 22 minutes, Resting - 17 hours and 8 minutes, Sleeping - 6 hours and 30 minutes. more...