Weigh In record (no journal entry) for 25 May 2016
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203.2 lb
Lost so far: 18.4 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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640 kcal
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Fat: 34.26g | Prot: 18.12g | Carb: 62.50g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee, Boiled Egg, Splenda No Calorie Sweetener Packets. Dinner: Dole Ultimate Caesar Salad Kit. Snacks/Other: Bananas. more...
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losing 1.0 lb a week
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