DunBee133's Journal, 25 May 2016

Weigh In record (no journal entry) for 25 May 2016
142.2 lb Lost so far: 11.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2016:
221 kcal Fat: 11.38g | Prot: 10.04g | Carb: 21.67g.   Breakfast: Folgers Black Silk, International Delight Almond Joy Coffee Creamer. Lunch: Sabra Classic Hummus, Schwan's Jumbo Cooked Tail-off Shrimp, Bolthouse Farms Salsa Ranch Yogurt Dressing, Strawberries, Fresh Express Spring Mix. more...
losing 2.1 lb a week

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