Weigh In record (no journal entry) for 25 May 2016
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219.0 lb
Lost so far: 21.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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1709 kcal
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Fat: 104.58g | Prot: 139.73g | Carb: 53.25g.
Lunch: Crumbs Mini Cupcake, Pumpernickel Bread, Cream Cheese, Tuna in Oil (Canned), Avocados. Dinner: Beef. more...
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gaining 1.9 lb a week
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 Comments
Terrific progress. Let's go! #getserious #stillgrindtime
25 May 16 by member: jimmiepop
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fattmann's weight history
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