Weigh In record (no journal entry) for 25 May 2016
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338.2 lb
Lost so far: 10.4 lb.
Still to go: 128.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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1276 kcal
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Fat: 103.14g | Prot: 64.05g | Carb: 26.38g.
Breakfast: Duke's Mayonnaise, Gulden's Spicy Brown Mustard, Hardee's Sausage Patty, Eggland's Best Hard Cooked Peeled Eggs. Lunch: Atkins Frozen Beef Fiesta Taco Bowl. Dinner: Subway Spicy Italian Salad. Snacks/Other: Jif Whipped Peanut Butter, Celery. more...
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losing 12.6 lb a week
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