Weigh In record (no journal entry) for 25 May 2016
|
239.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2016:
|
370 kcal
|
Fat: 4.50g | Prot: 22.00g | Carb: 61.00g.
Breakfast: Quaker Protein Instant Oatmeal - Cranberry Almond, Chobani Nonfat Black Cherry Greek Yogurt (Container). more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dgaige2006's weight history
|