Weigh In record (no journal entry) for 25 May 2016
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197.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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141 kcal
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Fat: 3.36g | Prot: 4.62g | Carb: 30.79g.
Breakfast: Cheerios, Instant Coffee with Whitener and Low Calorie Sweetener (Powdered Mix). more...
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losing 5.6 lb a week
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Garylh1's weight history
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