Lynnmarg's Journal, 25 May 2016

Weigh In record (no journal entry) for 25 May 2016
196.6 lb Lost so far: 15.4 lb.    Still to go: 66.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2016:
1772 kcal Fat: 138.91g | Prot: 96.93g | Carb: 56.20g.   Breakfast: Isagentix Ionix Supreme, Isagentix Isalean Shake, The Body Lab Liquid Gold Oil, Isagentix Isapro Whey Protein Chocolate. Lunch: Lascco Nova Smoked Salmon. Dinner: Hummus Marinated Chicken. Snacks/Other: Dry Roasted Peanuts (with Salt). more...
steady weight



     
 

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