17.6
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156.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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1107 kcal
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Fat: 39.56g | Prot: 122.54g | Carb: 68.66g.
Breakfast: Earth Balance Natural Peanut Butter - Creamy, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Optimum Nutrition Hydrowhey. Lunch: Kraft Light House Italian Dressing, Fresh Express Iceberg Garden Salad, Simple Truth Natural Ground Turkey. Dinner: Birds Eye Steamfresh Broccoli & Cauliflower, Sweet Potato, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Earth Balance Natural Peanut Butter - Creamy, Optimum Nutrition Hydrowhey. more...
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gaining 9.8 lb a week
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