Weigh In record (no journal entry) for 25 May 2016
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178.7 lb
Lost so far: 2.7 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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1252 kcal
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Fat: 90.15g | Prot: 41.60g | Carb: 77.28g.
Breakfast: Roasted Unsalted Cashew Nuts, Honeycrisp Apples, Starbucks Iced Brewed Coffee (Tall), Slim Jim Beef 'N Cheese. more...
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losing 0.7 lb a week
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