Weigh In record (no journal entry) for 25 May 2016
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205.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2016:
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2302 kcal
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Fat: 95.28g | Prot: 92.30g | Carb: 255.63g.
Breakfast: Dempster's Multigrain Bread, Jif Creamy Peanut Butter, Coffee (Brewed From Grounds). Lunch: Maple Leaf Deli Express Turkey Breast Roast, Coffee (Brewed From Grounds), Yellow Mustard, Dempster's Multigrain Bread, Cheddar Cheese, Green Leaf Lettuce. Dinner: Maple Leaf Mild Italian Pork Sausage, Cheemo Perogies, Dairyland Sour Cream, Yellow Sweet Corn. Snacks/Other: Nestea Cool Iced Tea, Tostitos Bite size rounds, Tostitos Salsa Medium, Corona Corona Extra. more...
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2314 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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