Weigh In record (no journal entry) for 25 May 2016
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182.3 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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542 kcal
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Fat: 11.68g | Prot: 13.97g | Carb: 95.74g.
Breakfast: Darling Fat Free Lite Feast, Jungle Energy Crunch Light. Snacks/Other: Coffee with Skim Milk, Oranges, Woolworths Aniseed Rusks (Homestyle). more...
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gaining 0.4 lb a week
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