thcourtr's Journal, 24 May 2016

Weigh In record (no journal entry) for 24 May 2016
220.0 lb Lost so far: 45.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2016:
220 kcal Fat: 0.00g | Prot: 1.50g | Carb: 51.00g.   Lunch: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread Cinnamon Raisin, Wyler's Authentic Italian Ices. more...
2305 kcal Activities & Exercise: Sleeping - 20 hours, Resting - 4 hours. more...
losing 1.9 lb a week

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