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thcourtr
Journal
24 May 16
thcourtr's Journal, 24 May 2016
thcourtr's Profile
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Weigh In record (no journal entry) for 24 May 2016
220.0 lb
Lost so far:
45.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2016:
220 kcal
Fat: 0.00g | Prot: 1.50g | Carb: 51.00g.
Lunch:
Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread Cinnamon Raisin, Wyler's Authentic Italian Ices.
more...
2305 kcal
Activities & Exercise:
Sleeping - 20 hours, Resting - 4 hours.
more...
losing 1.9 lb a week
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