Weigh In record (no journal entry) for 24 May 2016
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252.0 lb
Lost so far: 0 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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2086 kcal
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Fat: 81.47g | Prot: 85.75g | Carb: 257.90g.
Breakfast: Chicken Breast, White Rice, Pieman's Cornish Pastry, Huletts Equisweet Sucralose, Coffee with Milk. Lunch: Huletts Equisweet Sucralose, Coffee with Milk, Stork Country Spread Medium Fat, Albany Ultima Kilojoule Controlled Brown Bread, Hot Water, Maggi 2 Minute Noodles, Curried potato and beef shin soup. Dinner: Huletts Equisweet Sucralose, Coffee with Milk, Onion Gravy (Dry, Dehydrated), Mashed Potato, Sea Harvest Fish Fingers. more...
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gaining 0.2 lb a week
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