lamotta's Journal, 24 May 2016

Weigh In record (no journal entry) for 24 May 2016
183.0 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2016:
1920 kcal Fat: 74.06g | Prot: 80.59g | Carb: 229.78g.   Breakfast: Trader Joe's Multigrain Triple Berry Instant Hot Cereal. Lunch: Thin Crust Pizza with Meat and Vegetables. Dinner: Lettuce Salad with Assorted Vegetables, Beef Barley Soup, Popover. more...
gaining 3.5 lb a week

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