Jordan's Journal, 16 October 2011

Weigh In record (no journal entry) for 16 October 2011
196.0 lb Lost so far: 60.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 October 2011:
2395 kcal Fat: 71.59g | Prot: 50.59g | Carb: 323.49g.   Breakfast: Syrup, Microwaved Plain Pancakes (Includes Buttermilk, Frozen), Butter. Lunch: soft pretzil, meatball sub. Dinner: Artisan Cherry Pastries. Snacks/Other: panera bread hot chocholate, red wine. more...
2446 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Jordan's own thing   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Jordan's own thing

Other Journals for Jordan's own thing

Jordan's weight history

Jordan's Recent Activity

Jordan's Own Activity

No recent activity.

Jordan's Buddies

No recent activity.

Other Member Diet Recent Activity

cstout30 supported NikkiJP's Journal Entry.
losinit1655 supported Precious97's Journal Entry.
triflyadi recorded a Journal Entry and a Weigh In at 128.0 lb.
SGW29651 recorded a Weigh In at 218.0 lb.
toddler4372 recorded a Weigh In at 190.0 lb.
jmb3450 supported traccie's Journal Entry.
brittanytodd1 recorded a Weigh In at 146.0 lb.
dragomcinnis commented on their Weigh In.