Jordan's Journal, 16 October 2011

Weigh In record (no journal entry) for 16 October 2011
196.0 lb Lost so far: 60.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 October 2011:
2395 kcal Fat: 71.59g | Prot: 50.59g | Carb: 323.49g.   Breakfast: Microwaved Plain Pancakes (Includes Buttermilk, Frozen), Butter, Syrup. Lunch: soft pretzil, meatball sub. Dinner: Artisan Cherry Pastries. Snacks/Other: red wine, panera bread hot chocholate. more...
2446 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Jordan's own thing   steady weight

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Jordan recorded a Weigh In at 171.0 lb.

Jordan's Buddies

Jillzee00 recorded a Journal Entry and a Weigh In at 194.2 lb.

Other Member Diet Recent Activity

Pterath commented on their Journal Entry.
Kenn Barton recorded a Weigh In at 197.6 lb.
siva jyothi recorded a Weigh In at 127.9 lb.
grumfabitz recorded a Weigh In at 153.0 lb.
lshowman recorded a Journal Entry and a Weigh In at 147.0 lb.
Sduncan558 recorded a Weigh In at 119.0 lb.
svearikebodybuilding recorded a Weigh In at 157.9 lb.
bosink recorded a Weigh In at 181.1 lb.