Jordan's Journal, 16 October 2011

Weigh In record (no journal entry) for 16 October 2011
196.0 lb Lost so far: 60.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 October 2011:
2395 kcal Fat: 71.59g | Prot: 50.59g | Carb: 323.49g.   Breakfast: Microwaved Plain Pancakes (Includes Buttermilk, Frozen), Butter, Syrup. Lunch: soft pretzil, meatball sub. Dinner: Artisan Cherry Pastries. Snacks/Other: panera bread hot chocholate, red wine. more...
2446 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Jordan's own thing   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Jordan's own thing



Jordan's weight history


Jordan's Recent Activity

Jordan's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

newnbetter supported chesgreen's Journal Entry.
nivedi.pagar12 commented on their Weight Entry.
afitelbs supported loveshope26's Weight Entry.
LunethDragon recorded a Weight Entry at 165.8 lb.
anjelica_ward recorded a Weight Entry at 240.8 lb.
Krissykris50 recorded a Weight Entry at 230.0 lb.
dpennel updated their Exercise Diary.
Tyler0527 updated their Food Diary.